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progress update 6 days into INTRO lost 7 lbs so far

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  • progress update 6 days into INTRO lost 7 lbs so far

    Hi there everyone,
    I have started Introduction on June 18, weigthing at 200. Today I weigthed myslef and I stand at 193. 7 lbs lost within 6 days. I guess that it better than nothing. I need to lose atleast 9 more lbs by the end of this month. My goal is to lose 15 lbs this month.

    6/18/09 - 200 lbs
    6/23/09 - 193
    GOAL 7/1/09 - shooting for 185

  • #2
    Re: progress update 6 days into INTRO lost 7 lbs so far

    excellent start, if u keep up that pace u will be @ ur goal in no time!
    22/M/6'0

    Atkins Start Date: September 29th, 2008

    SW 320/CW 224/GW 200

    See my results in this thread...

    http://www.atkinsdietbulletinboard.c...ease-nice.html





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    • #3
      Re: progress update 6 days into INTRO lost 7 lbs so far

      Did you meet your goal

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      • #4
        Re: progress update 6 days into INTRO lost 7 lbs so far

        Originally posted by wanna-look-hot-again View Post
        7 lbs lost within 6 days. I guess that it better than nothing.
        Kidding, right? 7 pounds in 6 days "better than nothing"? That's a very good start, welcome to the community and keep at it. Atkins definitely delivers. Just remember that it is a WOL and not liposuction.
        Born 1967. 6' 1". Male.

        Started Atkins 28th April, at 216 pounds. Met goal weight on 9th July, at 176 pounds. New goal is to become trimmer without losing weight.


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