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Ok this is my 7th day that I've been on the program. Only cheated once and that was a sugerfree piece of gum with 1 carb yesterday cause i was in such a rush i forgot to brush my teeth.
Ummm I haven't lost any weight that i know of but i didnt weigh myself the very first day (i waited till the second). Same weight but if i didnt feel so good and notice how I'm not hungry like i used to be well i probably would have quit. It really hasnt been that tough either. I had to go grocery shopping for our family and trying ot remember they are not on this program I am was a little hard and then cooking their food not too bad. My son's birthday is tomorrow and that's a bummer not sharing cake with him but i know if i keep it up like this for the next 2 months I'll seriously thank myself. Worked out a couple times but not like i should have but that's the plan this week. I havent let go of my coffee though so hope thats not effecting the process too much.
Here's to high hopes the next 7 day mark will consist of some kind of weight loss. Even though i kinda feel like maybe inches have been lost but i'll wait and compare that for next time. Cheers!
Ummm I haven't lost any weight that i know of but i didnt weigh myself the very first day (i waited till the second). Same weight but if i didnt feel so good and notice how I'm not hungry like i used to be well i probably would have quit. It really hasnt been that tough either. I had to go grocery shopping for our family and trying ot remember they are not on this program I am was a little hard and then cooking their food not too bad. My son's birthday is tomorrow and that's a bummer not sharing cake with him but i know if i keep it up like this for the next 2 months I'll seriously thank myself. Worked out a couple times but not like i should have but that's the plan this week. I havent let go of my coffee though so hope thats not effecting the process too much.
Here's to high hopes the next 7 day mark will consist of some kind of weight loss. Even though i kinda feel like maybe inches have been lost but i'll wait and compare that for next time. Cheers!
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