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  • #1

    Second start

    Well, after a fairly successfull 3 weeks (-17Lbs.) I failed this weekend and have since gained 7Lbs back. Well I have started Induction all over again and I'm going to share my results here throughout my Induction. So here goes...

    Wednesday Oct. 07 2009
    Height: 6'4.5
    Starting weight: 329.0
    Chest: 54.5
    Waist: 59.5
    Goal weight: 255.

    I'm going to try to stay away from the scale for a week or more, but I know that will be hard. Wish me luck.
    Start Date : Oct. 06, 2009
    SW: 329.0
    GW: 255
    Mini Goal #1: 320
    Reached:10/13/2009
    Mini Goal #2: 315
    Reached : 10/28/09
    Mini Goal #3: 300
    Reached:
    Mini Goal #4: 290
    Reached:
    Mini Goal #5: 280
    Reached:
    Mini Goal #6 275
    Reached:
    GOAL:255
    Reached:
    Tags: start
  • #2
    Re: Second start

    You did it once, so you can definitely do it twice. Have you looked at participating in the extended induction challenge. It helps to keep you accountable and motivated.

    I wish you the best of luck. You'll do great!
    GW: 165
    SW: 261 09/25/09
    1st Mini Goal: 249 lbs. Met 10/04/09
    2nd Mini Goal: 241 lbs. Met 11/08/09
    ReStart Date: 01/26/10
    CW: 245 lbs.
    1st Mini Goal: 240 lbs.

    Comment

    • #3
      Re: Second start

      Well, today I hit one of my first Mini goal weights. 320 lbs. Even having cheated one day it's still working awesomely. I'll just keep on trucking.
      Start Date : Oct. 06, 2009
      SW: 329.0
      GW: 255
      Mini Goal #1: 320
      Reached:10/13/2009
      Mini Goal #2: 315
      Reached : 10/28/09
      Mini Goal #3: 300
      Reached:
      Mini Goal #4: 290
      Reached:
      Mini Goal #5: 280
      Reached:
      Mini Goal #6 275
      Reached:
      GOAL:255
      Reached:

      Comment

      • #4
        Re: Second start

        Have you figured out why you cheat?

        Have you figured out a plan to not cheat?
        J.

        "Your life will never change until you change your choices."

        Comment

        • #5
          Re: Second start

          I agree with atkinsgal. Focusing on why you cheat is an important step. Only after you know "why" can you change the "what to do next time".
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228           (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

           It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



          Comment

          • #6
            Re: Second start

            Great attitude!! Keep trucking and stay focus on the end results!!


            217/197/145

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