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50 Pounds Gone in 61 Days! :))))))

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  • #1

    50 Pounds Gone in 61 Days! :))))))

    Woke up this morning and jumped on scale "OMG 293 I HAVE LOST 50 LBS SINCE JAN 1, 2010"
    I'm Even more enthusiastic about Atkins now than when I started.
    I feel so much better...I'm exercising 30 min a day and My panic and anxiety disorders have vanished and most importantly I continue to progress toward my goal weigh at a fabulous pace. ))))
    Today I wore my new size 44 levis and a regular XL shirt....When I started I was wearing a very, very tight 50 jeans (which I'm saving as a reminder) and 3xl shirts (snug).....
    Atkins is the best. I am never hungry (usually have to force myself to eat) and My Energy level is off the chart.
    Thank you to everyone on these forums as you were my motivation when i began and continue to motivate me.
    My hope's are that you all are successful on Atkins and are as happy as me.
    Thank You
    Kevin
    sigpic
    Tags: :)))))), days!, pounds
  • #2
    Re: 50 Pounds Gone in 61 Days! )))))

    congrats thats fantastic!!!!
    F 28years 5'7" HW 212/SW206.6/CW185/GW160
    Atkins start date: January 25, 2010
     1st goal: 200 - Met January 29, 2010
         2nd goal: 190 - Met March 26, 2010
     3rd goal: 180
    4th goal: 170
    GOAL 160!!!
    Journal: http://tinyurl.com/yfr9om5
    Progress Pics:    http://tinyurl.com/yguedch

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    • #3
      Re: 50 Pounds Gone in 61 Days! )))))

      THAT IS AWESOME !!!!!!!

      Congrats!!!

      I started Feb 21st, I hope I can make it too!!! You're an inspiration!!

      Keep going!!!

      Comment

      • #4
        Re: 50 Pounds Gone in 61 Days! )))))

        Yay for Kevin!!!! Woot Woot!


        ...Even the snail made it to the ark....

        Comment

        • #5
          Re: 50 Pounds Gone in 61 Days! )))))

          Originally posted by socalkevin View Post
          Woke up this morning and jumped on scale "OMG 293 I HAVE LOST 50 LBS SINCE JAN 1, 2010"
          I'm Even more enthusiastic about Atkins now than when I started.
          I feel so much better...I'm exercising 30 min a day and My panic and anxiety disorders have vanished and most importantly I continue to progress toward my goal weigh at a fabulous pace. ))))
          Today I wore my new size 44 levis and a regular XL shirt....When I started I was wearing a very, very tight 50 jeans (which I'm saving as a reminder) and 3xl shirts (snug).....
          Atkins is the best. I am never hungry (usually have to force myself to eat) and My Energy level is off the chart.
          Thank you to everyone on these forums as you were my motivation when i began and continue to motivate me.
          My hope's are that you all are successful on Atkins and are as happy as me.
          Thank You
          Kevin

          That's amazing, wow! I'm totally going to do this thing! I was wondering if my 30 mins excersize per day would be enough, but it looks like thats what you've done and it worked. Did you do it every single day, or just 5 times per week? I know everyone's body works differently, but I'm close to your start weight so I figure I might as well ask. Also, did you extend your induction or only do it for two weeks? I wanted to do mine for at least 4 weeks, but I see mixed feelings on this. Anyway, excellent job on the weight loss!
          [url=http://www.TickerFactory.com/weight-loss/wcgJ2Uo/]



          START DATE: 3/1/2010
          Mini Goal: 338 - REACHED 3/5/2010
          Mini Goal: 328
          Mini Goal: 318
          Mini Goal: 308
          1st Goal: 299

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          • #6
            Re: 50 Pounds Gone in 61 Days! )))))

            Thanks guys and to respond I guess I do a bit more than 30 min on my exercise bike a day..My job has me in and out of a van all day and some heavy lifting occasionally so this probably contributes to the fast loss. And as far as induction..well there are definately mixed feelings. I have concluded after reading Dr. Atkins book that it's safe and practical for me to stay on it ...Probably for 4 or 5 months..since I have no problems..and I feel great and I'm losing. If this were not the case I would definatley move up the rungs and probably will if my loss starts to slow.

            If i can do it..anyone can cuz i was really really undisciplned. I couldnt imagine no sugar no pasta no carbs..but now its so easy and no cravings and not hungry.
            sigpic

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            • #7
              Re: 50 Pounds Gone in 61 Days! )))))

              You have done fantastic Im really pleased for you!

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              • #8
                Re: 50 Pounds Gone in 61 Days! )))))

                congrats on your great start working your atkins to create a healthier smaller you.
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                • #9
                  Re: 50 Pounds Gone in 61 Days! )))))

                  That is fantastic....Keep up the great work. Thats great on your anxiety issuee as well. I have that as well. I am hoping once I start losing more all that will subside and I will build on my confidence. Way to go. I am doing the happy dance for you. Yahoooooooo!




                  Started April 26th, 2010:
                  Day 1 weight 234pds

                  Goal 1 224-
                  Goal 2 214-
                  Goal 3 204-
                  Goal 4 194-
                  Goal 5 184-
                  Goal 6 174-
                  Goal 7 164-
                  Goal 8 154-
                  Goal 9 144-

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                  • #10
                    Re: 50 Pounds Gone in 61 Days! )))))

                    That's wonderful news.. Keep up the good work. You did good...

                    Comment

                    • #11
                      Re: 50 Pounds Gone in 61 Days! )))))

                      WHOA!!! that's incredible!

                      glad you're doing so well!
                      2-15-10 194.8 - highest ever!
                      2-20-10 190.4 - new scale
                      3-20-10 177.8 - 1 month
                      5-10-10 169.8 - 25 pounds gone!

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