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Here are the results from our Friday night weigh in:
THREE WEEKS ON INDUCTION:
#1. SW: 276 CW: 259 TOTAL INS LOST: 12.5 (*Blood suger starting: 190 Current blood sugar: 110) TOTAL LBS LOST: 17
#2. SW: 191 CW: 180 TOTAL INS LOST: 13 TOTAL LBS LOST: 11
#3. SW: 212 CW: 209 TOTAL INS LOST: 17 TOTAL LBS LOST: 3
#4. SW: 199 CW: 188 TOTAL INS LOST: 13.5 TOTAL LBS LOST: 10
TWO WEEKS ON INDUCTION:
#5. SW: 181 CW: 174 TOTAL INS LOST: 10 TOTAL LBS LOST: 7
ONE WEEK ON INDUCTION:
#6. SW: 271 CW: 267 MEASUREMENTS NOT TAKEN YET. TOTAL LBS LOST: 4
Between the 6 of us we have lost a combined total of 53 lbs and over 66 inches in a short 3 weeks. We have had some obstacles like major constipation effecting one of us and how to deal with it, giving up coffee to make the scale move and we have all started our exercise program last week and this week. Next weeks weigh in will be 4 of us months anniversary and we do plan on taking photos to compare to our start. We are having the best time and the support is fantastic. As you can see, we are growing! There are lots of compliments that different co-workers are giving and family members. Everyone wants to know, "What are you guys doing?" It is very exciting and so rewarding. We love eating to a new beat and getting results whether it is the scale or the measuring tape.
THREE WEEKS ON INDUCTION:
#1. SW: 276 CW: 259 TOTAL INS LOST: 12.5 (*Blood suger starting: 190 Current blood sugar: 110) TOTAL LBS LOST: 17
#2. SW: 191 CW: 180 TOTAL INS LOST: 13 TOTAL LBS LOST: 11
#3. SW: 212 CW: 209 TOTAL INS LOST: 17 TOTAL LBS LOST: 3
#4. SW: 199 CW: 188 TOTAL INS LOST: 13.5 TOTAL LBS LOST: 10
TWO WEEKS ON INDUCTION:
#5. SW: 181 CW: 174 TOTAL INS LOST: 10 TOTAL LBS LOST: 7
ONE WEEK ON INDUCTION:
#6. SW: 271 CW: 267 MEASUREMENTS NOT TAKEN YET. TOTAL LBS LOST: 4
Between the 6 of us we have lost a combined total of 53 lbs and over 66 inches in a short 3 weeks. We have had some obstacles like major constipation effecting one of us and how to deal with it, giving up coffee to make the scale move and we have all started our exercise program last week and this week. Next weeks weigh in will be 4 of us months anniversary and we do plan on taking photos to compare to our start. We are having the best time and the support is fantastic. As you can see, we are growing! There are lots of compliments that different co-workers are giving and family members. Everyone wants to know, "What are you guys doing?" It is very exciting and so rewarding. We love eating to a new beat and getting results whether it is the scale or the measuring tape.
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