one third down :D

[skinnysequin]

so i weighed myself this morning and realized that i've lost 17 lbs!
not only is this the most i've ever lost on any diet but it's over a third (just) of the 50 lbs i want to lose!
YAY ME!!!
how's everyone else doing? good luck

[Georgiana]

Re: one third down

Congratulations!

Any plans of moving to OWL?

[Shereen77]

Re: one third down

Way to go! that is awesome

[shairawilliams]

Re: one third down

Good job buddy!

Would you mind sharing how did you do it?

[Browneyedmelly]

Re: one third down

Congrats.. that is fantastic!!!!!

[LadyLumps]

Re: one third down

Well done chick-a-dee !!

I'm only on day 3, so not planning to weigh myself until next Tuesday.

[skinnysequin]

Re: one third down

I did it by sticking to the rules and avoiding all bread rice pasta potatoes etc also no desserts or high sugar foods, and my one addiction, diet coke, is still going strong . Unfortunately I've gained about 8 pounds since due to a trip to America and muscle mass gain. But I will start again tomorrow and hope to be back down soon

[sham]

Re: one third down

A great achievement so far!

[atkinsgal08]

Re: one third down

>>my one addiction, diet coke, is still going strong>>

As long as you keep drinking it, you'll still be addicted!