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Is it possible?? Must be I have lost 18 lbs. in one week. I just exercise for a half an hour and have been extremely strict. Is this ok?? :yikes
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Well hun, it must be possible! CONGRATS!!! Keep up the good work :icondance .....i know the past few days i havent done exericizing(sP?)...just today the induction flu left me....so im going to start exercising(sp?) tonight. again CONGRATS ON THE LOSS! :icondance :joy
I WANNA LOOK LIKE THAT AGAIN ^^^^^
SW-154
CW-150
GW-120
Height- 5'4 1/2
Sex-F -
It is definitely possible! You should post your stats in your siggy height, start weight, current weight, goal weight, age, and sex--that way when you have a question we will have to info we need to answer it :yes
You are doing great, BTW--keep it up :hugComment
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Good suggestion iyshiaf :nodOriginally posted by iyshiaf
Smile_21 :wave If you are not sure how to do this it is quite easy :hug
Just click on the link to 'Profile' at the top of the page and then scroll down to the signature box and type them in and click the 'Submit' button.
Then what you have typed will appear on the bottom of every post you make here.
You can add photos , weight counters and blinkies too.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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yep, possible....Went I first started way back when, I lost 25 pounds the first month. congrats! :joy
413 squats so far this month!
36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008
Current mini goals:
199 Goal by Easter:confused:~treat myself to a pedicure
180 Goal by Sept. ~spend a day at Glen Ivy Spa
160 Goal by Dec. ~spider vein therapy for my legs
150 Goal by Feb. ~big bitchin new tattoo ;)
>>>>
B4 @ 223. Good grief,
I'm the size of Dora!Comment
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yeah , post those stats like the others have already said
congrats on the 18lbs lost , keep up the excellent work!27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..Comment
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Wow! 18lbs of yukky fat gone forever!!! Awesome for sure!! :icondanceComment
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congrats on your success...keep up the good work!Comment
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KUDOS to you, keep up the excellent work!
You'll be my inspiration for my last week on induction. I just completed my first and I lost 2 pounds :yes . I think if I start exercising like I should I can increase that number to 3-4 pounds a week.Cheers!
Want2Bslimat30
f/31/5'5"
Start Date 5/18/05
SW 147/CW 144.5/GW 125
<a href="http://www.TickerFactory.com/">
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congratulations!
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WOW!! :yikes Your off to a great startComment
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I'm jealous, congrats!!!!!!!!!!!!!!!!!!!!!!!!!!Nicholet
SW:226/CW:225/GW:160
"The World stands aside to let anyone pass who knows where he is going"Comment
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