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Hello to all! I've been lurking here for a just a short while, but I must say I find this forum quite inspiring!
I am a 22 year old musician from texas. My wife and I perform all over the place and have a blast. About 2 1/2 years ago I dropped from 208 to 160 using atkins and I felt great. I was working out and running, definitely the best I've felt since I can remember. I got married about a year and a half ago and gained a bit back, not too bad, just to 175. The past month I've taken up running again and have been on my so called "half atkinsed" diet. (i copyright that phrase right now :yes ) I dropped down to 156 and I have set my final goal wieght to 145. I am about 5'6 so I feel this would be a good wieght for me. Anyone else have a similar experiences in this kind of situation. Tonight was my last free night, and I really tried not to binge. The fridge is all stocked up and ready to rock for the morning. Got my running shoes by the door and I can't wait to check in here often. Thanks for all the inspiring stories.
PEace,
Rafe
I guess this can be my before picture, sorry for the poor quality
I am a 22 year old musician from texas. My wife and I perform all over the place and have a blast. About 2 1/2 years ago I dropped from 208 to 160 using atkins and I felt great. I was working out and running, definitely the best I've felt since I can remember. I got married about a year and a half ago and gained a bit back, not too bad, just to 175. The past month I've taken up running again and have been on my so called "half atkinsed" diet. (i copyright that phrase right now :yes ) I dropped down to 156 and I have set my final goal wieght to 145. I am about 5'6 so I feel this would be a good wieght for me. Anyone else have a similar experiences in this kind of situation. Tonight was my last free night, and I really tried not to binge. The fridge is all stocked up and ready to rock for the morning. Got my running shoes by the door and I can't wait to check in here often. Thanks for all the inspiring stories.
PEace,
Rafe
I guess this can be my before picture, sorry for the poor quality
ha Sprayfe, this forum, is EXCELLENT with encouragement and advice....i know that i absolutely love it!!! I'm sure that you will succeed in the rest of your weight loss, and congrats on your loss so far :icondance 
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