[b]BACK TO ATKINS[/b]

[DOREEN702]

I'm coming back to Atkins after regaining the 85lbs I loss on it 2 years ago , I must of just gone crazy and ate everything in site :yikes, I tryed the 6 Week Body Make Over and it was not for me with my body type A

I CAN'T HAVE ANY RED MEAT , NO CHESSE NO BUTTER NO OIL AND NO SALT, WHAT'S LEFT YOU ASK NOTHING :yikes . I CAN'T SEE MYSELF DOING THAT FOR MORE THAN 1 WEEK , I DID GO DOWN -11 IN A WEEK BUT THAT WAS ALL WATER :help .

So I'm back looking to lose the weight as I once did and work to keep it off :guns .

So I'm looking for buddys to help out and work together :hug

[MistyDawn1973]

Well you came to the right place for buddys and lots of support! You can do it! I have been on Atkins for one week, and have lost a total of 11 pounds myself, maybe more because TOM came to me a few days ago, and we always gain some water weight.
Congrats on coming back and wanting to be healthier and happier. :hug

[Laurenfra]

11 pounds is 11 pounds, I dont care what you call it your doing great!

[2big4mysize]

welcome back :wave

[G-Mom]

I think she meant that she lost 11 lbs on that other diet.

You lose lots of water weight on every weight loss diet in the beginning, including Atkins.

Since you just came off a reduction plan, you may not lose as fast on Atkins again, but you will lose and you get to eat the yummy stuff!

Welcome back, and you can do it this time! ha

[MontanaRebel]

Well glad you are back to try again....As stated you may not lose as fast this time but you will lose and accomplish your goal!! ha

[xxkrystlexx]

Welcome To ha !!! Im sure youll find tha this site is very informative and welcoming, AND ENCOURAGING! You will find many words of wisdom that will help you along your journey. you can do it!! :nod