Something to Share!

[MontanaRebel]

Well I went into our local grocery store this morning to pick up some things needed for this program...been on it since Monday.

Man it was hard to go by some of the goodies I use to love to eat! Made my stomach turn. But I just remained focused and only got what was on my list and left the store....I felt pretty good after I got into the car.

I picked up some Ketostik and will test for ketone. Pretty anxious to see where I am at on the color chart!

thanks for reading! Johnny ha

[Moochiecat]

I used to walk past the bakery department holding my breath and looking straight ahead. sometimes I still do that! lol

Now..the ketostix...give this a read

http://www.atkinsdietbulletinboard.com/viewtopic.php?t=68063

and understand that you can still have ketones, but not register on the stix. Depth of colour really has no bearing on what's going on, so please don't get fixated on that.

Better yet, save your money and buy yourself something pretty! :joy

[Richard6310]

I agree man, some of those grocery aisles are tough hurdles. Its the ice cream aisle for me.

[MontanaRebel]

thanks Moochiecat :hug

Well will check anyways just to see....I do get that funny taste in my mouth and I am licking my lips alot now...Is that a good sign? lol

[allyj]

The sugar free jello's are a great treat! I bought some last night & my daughter laughed at me because I was so happy! Try some of them when you crave sugar. It helps me!

Take care!

[CherTLC4u]

allyj unless your jello is sweetened with Splenda then its not allowed on induction.

Most sugar free jello is sweetened with aspertame which is not allowed. The only kind that has Splenda is called Jolly Rancher, which I cant find around here.