Announcement

Collapse
No announcement yet.

Ok here it is!!!!!!!!!!!!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #1

    Ok here it is!!!!!!!!!!!!

    Well I went to rehab and got weighed before I started my exercise on the treadmill and lost another 7lbs so I have lost 16lbs in 10 days on the Induction phase and have eaten till I was satisfied and very little exercise...

    I am now on a exercise schedule doing treadmill work three days a week and will stay on it for quite some time...

    I feel pretty good about what has happened and ready to go dancing...Any takers? I two step really good!!! Johnny :guns
    Tags: None
  • #2
    This is great :icondance :joy :icondance. I've never two-stepped, but learning is always the fun part!
    RESTART 02/07/10

    Comment

    • #3
      WOO! That's awesome Johnny. I am not weighing for a while lol. For some odd reason I expect way too much out of the scale lol.

      We can do this!

      Joy :icondance
      Joy...aka former Carb Addict!

      325/CW274/GW150




      http://www.fitday.com/WebFit/PublicJ...er=queenblinky

      Comment

      • #4
        Good job, Johnny!! :icondance

        I would love to two-step!! I have once or twice in the past with really good dance partners and it's so easy and fun.
        Dancing is awesome exercise, btw!
        F 42 5' 194/142.5/125 My Progress


        Comment

        • #5
          Re: Ok here it is!!!!!!!!!!!!

          Originally posted by MontanaRebel
          I feel pretty good about what has happened and ready to go dancing...Any takers? I two step really good!!! Johnny :guns
          That's great news!!!

          I'll take you up on going dancing...... you can two step to Zeppelin right? :dancing ensive

          413 squats so far this month!

          36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

          Current mini goals:
          199 Goal by Easter:confused:~treat myself to a pedicure
          180 Goal by Sept. ~spend a day at Glen Ivy Spa
          160 Goal by Dec. ~spider vein therapy for my legs
          150 Goal by Feb. ~big bitchin new tattoo ;)

          >>>>
          B4 @ 223. Good grief,
          I'm the size of Dora!

          Comment

          • #6
            Johnny I rushed home today just to find this post of yours. WOW!! You gotta be proud of yourself!! :clapping

            Keep up the good work! :hug
            Start: 3/6/05
            ReStart: 10/1/2006
            Female 47 yrs old
            209/197/130

            Comment

            • #7
              Johnny!! That's awesome news. You're the man! I'll sign your dance card!

              Comment

              • #8
                Yeaaaaaaah let's DANCE !!!!

                41 year old female, lenght 5'5'' and a half

                Comment

                • #9
                  Whoo hoo! Keep it up!!!!! :dancingb:

                  Comment

                  • #10
                    Whooo hooo!!! johnny!

                    I am proud of you man!

                    I am now on a exercise schedule doing treadmill work three days a week and will stay on it for quite some time...
                    Alright, remember you might show a wieght increase after you start working out. But don't fret, just your body getting use to it...give a week or two and all will be peaceful. :nod
                    335/265/230
                    Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death

                    Comment

                    • #11
                      That is excellent news Johnny, you deserve it :clapping
                      f/30/5'2
                      restart weight: feb 9 @ 125
                      1st goal weight: feb 15 @ 120
                      ultimate goal weight:                       mar 15 @ 115
















                      Comment

                      • #12
                        That is *wonderful* news Johnny. Congrats on an awesome weight loss.

                        (I haven't danced in *years* myself)

                        Comment

                        • #13
                          Congratulations on your loss so far, Johnny :clapping
                          :joy Weigh to go :joy

                          Not sure what the 'two step' is - but I love dancing too!! Oldfashioned 'ballroom' stuff is what I learned as a girl - waltz, quickstep, cha-cha etc.
                          I kinda wish I had been born a few years earlier and had learned to jive - it was 'old hat' when I was young :sadblinky - as it looks so good on the dancefloor!
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                          Comment

                          • #14
                            That's a fantastic acheivement!! You will have to post some before and after shots!!

                            Keep up the good work!
                            I'm not fat....I'm big boned!!......oh ok i give in!!

                            Stats: 'F' - 23 - SW 177 - GW 140






                            Comment

                            • #15
                              Thanks ladies!! I have my before pic and waiting to get down a few pounds to compare with!! Johnny :hug

                              Comment

                              Previous 1 2 template Next
                              Working...
                              X