i'm back you are right

[carli]

hi its carli from london remember the girl who wouldn't give up her latte's well thats all changed now i'm back on the diet this is my 8th day i now have a decaf coffee with cream in the morning! my day goes 3 eggs with salad and olive oil, i power walk or run for a hour most days then lunch chicken with cheese plus decaf coffee dinner steak with salad or veg with a little cheese variety is key! i feel good. still don't have loads of energy but re reading the book over i understand this can take as long as the full two weeks

i'm feeling postive not just about the diet but about my life :sarcasm

[FightingTheFight]

Welcome back! Its all mental remember that...you can do it!

[Elizellen]

:joy Hooray for carli :joy
Welcome back :wave

[SugarFreeSheila]

Alright, Carli! Congratulations on the attitude improvement - isn't that the best?

So, you're from London? I'm actually going to be flying out there next week. Unfortunately, we won't have much time there, as we'll immediately be heading off to Southampton. It is nice to see a Brit posting here! :wave