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  • Rehab/Weigh-In Today

    Well I go back to rehab today for more treadmill work and will find out how much I weigh now as I start my 12th day on the Induction phase.

    I have to get weighed before every rehab session and required by the hospital so I will be getting weighed three times a week...

    Don't expect much for only being two days but we will see. Wish me luck!! Johnny :guns

  • #2
    Good Luck to you! LEt us know how everything turns out.


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    • #3
      Good luck, Johnny!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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