breakfast question

[BreakfastSurreal]

Ok, before atkins I was not a regular breakfast eater. Since I have started I have been getting tummy aches after breakfast every day...I'm wondering if this could be atkins related? Or is it just from putting greasy sausage and eggs into an empty stomach? I remember when I used to eat fast food breakfast (meat and eggs) my tummy would sometimes hurt also.

[AtkinsReject]

:wave Hi I myself get sorta nauseated after breakfast cause of the eggs and greasy stuff. I sometimes wonder if I could just skip breakfast!
To answer your question it probaly is the food irratating your stomach but unfortuantly I don't have a clue on how to help. :anger

[iwillbethin]

Maybe try something less greasy...like a hardboiled egg...simple. I eat 1 egg for breakfast everyday since that's about all i can stand. I never used to eat breakfast but 1 egg has been my staple since i started...quick...peel and eat...DONE

[Effie]

Remember, you don't have to only eat breakfast foods for breakfast. Lately I've been eating leftover steak, which is filling & hearty, but not as greasy as eggs or most breakfast meats. Or how about celery sticks filled with cream cheese?

[FightingTheFight]

I agree what was posted above about not having to eat breakfast food. Although I don't understand it, It can be done lol!~

I personally don't see how you can go on 1 egg only in the morning.

How do you get your day started on just one egg? I eat the most during breakfast, lunch is smaller and dinner is a little more smaller. Not to mention the snacks during the day.

[sidrah]

A lot of people snack during the day on cheese or vegetables, so that one egg might be just what she eats to get going on the mornings. I myself find if I do not eat, I am not hungry, but the second I eat something small, boom, I am hungry.

I usually wait until I get to school and eat tuna or salad..I love when the kids get there and ask what the smell is, then they always say, "You ate tune fish for breakfast again, huh?" They get used to it and I like it much more than eggs.

I am weird, though, cause I will do omelettes for a month or 2 every night with salad. I leave the dinner foods for breakfast and lunch.

[Elizellen]

I usually have a couple of slices of microwaved flax bread (click on the recipe link at the top of the board and search for flax) liberally buttered with either sliced boiled eggs or tomatoes or meat on them.
I find I can only eat eggs and bacon etc if I am on holiday, not on working days.
But before Atkins I never ever ate breakfast on a working day so feel it is an improvement to eat the little I do!!