For anyone using Fitday you know that it doesn't always give you the unit of measure you need to record your food. This site has helped me with accurate recording by converting the actual measure I used in my meal with to whatever unit of measure Fitday provides for a given food.
http://www.gourmetsleuth.com/conversions.htm
Hope this helps someone!
http://www.gourmetsleuth.com/conversions.htm
Hope this helps someone!


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