What one ingredient(s) do you feel makes you lose more weight? For me It would have to be eggs with butter! I don't know why, but whenever I eat eggs with the butter I feel like it helps me lose weight faster?!
What's yours?
What's yours?
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That's interesting! I can honestly say that I don't lose weight any faster by eating any certain foods. I can say that since I started last August, I have not had a stall or plateau. I attribute that to exercise! -
I find that when I chew my finger nails, I tend to have a whoosh! :yikes
Lol just kidding335/265/230
Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death
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I've noticed that when I eat tomatoes I get such a feeling.
:nod
SW63/CW59/GW54 ( 138.8/130/119)
5'6'', 22yo, femaleComment
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upping my fats to something like 70-75% - I'm guaranteed a sure weightloss30yo F 5'5 (166cm)
HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]
Sarah's Inspirational Journey of Weightlossl
Aussie Lo-carb Recipe site
Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
Easy US -> Oz conversions
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Food Standard ANZ - food additives list
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This is very interesting! how does your menu look if you up fats to 70-75%?Originally posted by tickletussler
ensive
SW63/CW59/GW54 ( 138.8/130/119)
5'6'', 22yo, femaleComment
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*laughs*Originally posted by FightingTheFightComment
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