what ingredient(s)...

[Sirine]

What one ingredient(s) do you feel makes you lose more weight? For me It would have to be eggs with butter! I don't know why, but whenever I eat eggs with the butter I feel like it helps me lose weight faster?!

What's yours?

[Isabeau]

That's interesting! I can honestly say that I don't lose weight any faster by eating any certain foods. I can say that since I started last August, I have not had a stall or plateau. I attribute that to exercise!

[FightingTheFight]

I find that when I chew my finger nails, I tend to have a whoosh! :yikes



Lol just kidding

[Nata]

I've noticed that when I eat tomatoes I get such a feeling. :nod

[tickletussler]

upping my fats to something like 70-75% - I'm guaranteed a sure weightloss

[Nata]

upping my fats to something like 70-75% - I'm guaranteed a sure weightloss

This is very interesting! how does your menu look if you up fats to 70-75%? ensive

[Sirine]

oops

[Sirine]

upping my fats to something like 70-75% - I'm guaranteed a sure weightloss

what I meant to say was..LOL...I think that's why I feel the loss with eggs and butter...because of the butter! I like to use a lot when I scamble eggs.

[Isabeau]

I find that when I chew my finger nails, I tend to have a whoosh! :yikes



Lol just kidding

*laughs*