BP coming down all ready

[peddlin pete]

I am a 70 year old male- my BP was running in the 150's (and 160's at times).
After 14 days on diet, with a few mistakes made in carb counts,
my BP has started to level off in the 130's range. Very quick results I think!
:joy I cut my diuretic to 1/2 tablet a day and carefully monitor my BP several times a day. So far still in the 130-134/66 range.
We don't have the Ketone sticks yet, but hope to get some at the end of the month.
By the way, my weight went from 145 to 140 so far.
My wife from 170 to 165...we expect to do another week on the induction due to miscounting carbs in our whipped cream, cheesecake and Splenda!
Good luck to all :hug Pete & Crystal

[Sirine]

Congratulations to the both of you....Thanks for posting such great news!!! My Father In Law has high BP and I keep trying to convince him to try this WOE but he won't....I will make him read your post!

Thanks

[Checkers]

Good job Pete and Crystal! I'm 38 yrs old and always had high blood pressure (even when skinny) until Atkins.

[pluorvee]

mine was 127/83 with weight loss its now 108/76

thats wonderful

[Isabeau]

That's awesome!

[dreamof145]

Congratulations Pete and Crystal. You are both doing great. So happy for your weight loss and you BP readings. Thanks for sharing your great news!!