Getting Psyched to Do Atkins

[matawguro]

Say what you will about Atkins Nutritionals Inc., but they've got a few gems over at their web site. This article is a must read for those starting on Atkins.

http://atkins.com/Archive/2001/12/15-859588.html

Your friends and family may give you a hard time but you may be your own worst enemy. Here's how to handle both challenges during the first few days on the Atkins Nutritional Approach(TM)

[2big4mysize]

yep the archives are full of great stuff Dr Atkins had up before he died.