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newbie on 8th day of induction

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  • newbie on 8th day of induction

    Greetings all
    I discovered my Atkins book one day as I was cleaning out my old bedroom at my parents. I am a buyer of books. I like to read whats in them but hardly ever do as they say!

    But I looking in the mirror and saw I had gained some unsightly weight!! :yikes :yikes Can't live looking at myself from the neck up. That won't do! So I decided to make a change.

    I'm on my 8th day of Atkins :joy. I started at 215, somehow I am down to 205, and thought I'd join the boards to get some feedback on my journey.
    "Defeat is not the worst of failures. Not to have tried is the true failure" ~ George Woodberry




  • #2
    Reading the book is the best start. It sounds like you are doing fine, but just know we are here to help if you do have questions.

    female
    Start 12/28/02

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    • #3
      Welcome to ha

      We are here to give you support and motivation. Sounds like you are doing a great job working you low carb eating.

      Happy low carbing!



      Size 24/ ? / size 14

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      • #4
        Hello and welcome! By reading the book, you're off to the best start! :wave

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        • #5
          Welcome! We're all here for you! :joy

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          • #6
            Thank you all

            Thank you all for your support and kindness :hug . I'll be sure to post as much as I can and I'll let you guys know how my 14 days of induction went!! I've already planned father's day dinner for tomorrow its mashed cauliflour and baked turkey :nod !! So my parents and siblings will have a low carb dinner. Not sure how they will take that....ah well lol. I'll make them a baked macaroni or something so I won't hear them grumbling too much!!
            "Defeat is not the worst of failures. Not to have tried is the true failure" ~ George Woodberry



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            • #7
              Good planning :yes
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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