No sugar added....yay or nay on induction?
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Tara
F/39yrs 5'2"
HW 225/ restarted 03/15/09
SW:220/CW:220/GW:145
So long, and thanks for all the fish
Thank you for calling the Weight Loss Hotline. If you'd like to lose a half pound right now, press 1 eighteen thousand times. ~ Randy Glasbergen -
That would be a.....yes :nod !
Don't have a carb counter handy so I don't know how much they count. -
cool...thanks!
Tara
F/39yrs 5'2"
HW 225/ restarted 03/15/09
SW:220/CW:220/GW:145
So long, and thanks for all the fish
Thank you for calling the Weight Loss Hotline. If you'd like to lose a half pound right now, press 1 eighteen thousand times. ~ Randy GlasbergenComment
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Yes, pickles are a go! I'm not sure if you typically use them in tuna fish salads, but the lowest-sodium, ordinary supermarket brand I have found so far (and it happens to be ultra-convenient since it's diced up!) is Mt. Olive Salad Dill Cubes. For each 1 T serving, there are only 140mg of sodium and 0g of total carbs. Of course, pickles contain carbs, but as with heavy cream, I always buy the brands that list 0g carbs per tablespoon rather than 1. It's a mental thing. lolSheila, Founder of SugarFreeSheila.com
5'3", medium-framed & muscular, & maintaining since 2001
What's allowed on Induction
My new YouTube Before/After slideshow
Then: 140+, size 10-12Late '98, on top of the Empire State Building
Now: 109, size 0January 2010 - Malta
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LOLOL....I hear ya on the mind thing! :yes
Ya know, now that you mention tuna, I haven't had it since I started induction almost 2 weeks ago! mmmmm....now it sounds sooo good! lol
I've been eating the pickle slices....I find they work awesome when rolled up with some cheese in a slice of chicken breast.
I haven't seen cubes in the stores....but, I'm in Canada so we may not have them here yet... (or maybe I'm just not paying attention which is quite possible ...haha)Tara
F/39yrs 5'2"
HW 225/ restarted 03/15/09
SW:220/CW:220/GW:145
So long, and thanks for all the fish
Thank you for calling the Weight Loss Hotline. If you'd like to lose a half pound right now, press 1 eighteen thousand times. ~ Randy GlasbergenComment
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Re: Pickles?
Mount Olive also makes a splenda sweetened pickle too.
For all those who can't find pickles on their induction foods lists remeber if the ingredients in a food are on the list you can have it. vinegar and cucumbers plus spices are pickles.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Pickles?
Good tip...thanks!Originally posted by 2big4mysize
Tara
F/39yrs 5'2"
HW 225/ restarted 03/15/09
SW:220/CW:220/GW:145
So long, and thanks for all the fish
Thank you for calling the Weight Loss Hotline. If you'd like to lose a half pound right now, press 1 eighteen thousand times. ~ Randy GlasbergenComment
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Re: Pickles?
Just remember, one serving of those Splenda sweetened pickles counts towards your 3 daily sweetener limits.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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