Is Green Tea okay?

[stillmatic320]

Topic??

[Sirine]

Absolutely....It's actually really good for you! A lot of ppl here drink the decafe grean tea!

Enjoy.

[prozacwoman]

But you don't count it in your water total, right

xo,

AJ

[Sirine]

No, you don't count it as your water intake! What I usually do if I drink coffee, tea, or even a diet cola, I add an extra glass of water on top of my 72 oz's!

[JoSkids]

Big debate whether you count it towards water or not. It would all depend on how much you like your water. I personally, don't drink a whole lot of water, but drink a lot of fluids during the day so I am hydrated.

[Smile_21]

I love Green Tea but when i drink it I have to use the bathroom so much

[Seatuck]

Re: Is Green Tea okay?

Decaf Green Tea would be counted as water though, wouldn't it?

[not2late]

Re: Is Green Tea okay?

Only water (spring, tap, mineral or filtered) is counted as water. Everything else is in addition to the daily water requirement.

Be sure to count the carbs in the decaf green tea too, as it contains about 1 net carb per 8 fluid ounce serving.

[Finelly]

Re: Is Green Tea okay?

Yep, yep, even decaf tea is counted as tea. Not water.