Treat it as a "spice". Use sparingly. But yes, it can be a real lifesaver. On the atkins.com board, there is a nice recipe for a frozen chocolate slushie of some sort that is induction legal and is, as I recall, delicious!
Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
I don't know how "allowed this is" but I use heavy whipping cream, eggs and a pack of splenda with a tsp of unsweetened cocoa powder to make a chocloate mousse. I keep it in the freezer 1. b/c it's hot and melts if I dont and 2. b/c youeat less of it. I only eat it when poeople come over for a dinner party or when everyone else is eating dessert, so I don't stare at them drooling....
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Re-start 11/17/2007 @225
HW:262
LW:190
GW:145 and at least one marathon!
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