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I have noticed in the 7 weeks that I have been on Atkins that my mood is much better. Things at work (and home!) don't seem to "ruffle my feathers" as much as they used to. I seem to be able to think clearer and I am a happier person. Has anyone else noticed this effect?
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Start Date 5/07/05
SW230/CW187/GW125 5'3"
Married Female 48yo -
Re: calmer attitude
A lot of people have noticed that.
My mood has in general been better since starting this WOE.
I don't get that desperately hungry gnawing feeling any more.
Meal times are easier if food is running late.
Also losing the weight makes you feel good.
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Re: calmer attitude
My husband is a great guy but his moods used to jump up and down. Since we've been on this WOL for over a year his moods are much steadier. Even he noticed. I think it's due to maintaining a steady blood sugar level. One more great thing about Atkins!
"Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans
Started 2/25/04 Age 30 5'3" F
SW231/CW150/GW125
~Rhonda
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Re: calmer attitude
It's got everything to do with having stable blood sugar episodes. I find that I used to get quite anxious, and it was just because I'd go too long between meals.
Life is much better now.Comment
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Re: calmer attitude
Yes, its true! And if you're exercising (and it IS "non-negotiable"!) you feel even better!!
VIVA LA ATKINS!
Betty
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Re: calmer attitude
Life is better off the evil carbage and sugar roller coaster. I feel I'm more accountable for my moods now and not such a hapless victim.Comment
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