Ofcourse it would be easy to weigh it, but the scale I have is not digital, and its a bit old, so am not certain it would be accurate for such a small amount. How can I accurately measure cheese. The car counter measures cheese in tablespoons. Is 1 tablespoon eual 1 oz ?
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How do you eyeball 4 oz of cheese ?
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Re: How do you eyeball 4 oz of cheese ?
Do you buy blocks of cheese?
If so you can (when you get it home) look at its weight and cut it into equal pieces that you will know the weight of.
Say you have bought a pound of cheese then dividing it into half and half again will leave you with 4 pieces each weighing 4 ounces.
you could then divide those 4 oz pieces into 4 each to have 16 x one oz pieces.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: How do you eyeball 4 oz of cheese ?
a deck of cards? Wow - thats a lot of cheese. BUt I guess Perry is right. 3.5 oz ia about 100 grams and thats cloes to a deck of cards.
What about in tablespoons or cubic inches? (Fitday measures cheeses in cubic inches)
Thoughts?
Start weight 132 Goal weight 120
Height 5'4"
Age 32
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Re: How do you eyeball 4 oz of cheese ?
for hard cheeses an inch cube is 1 ounce
table spoons are a volume measure and that one ounce is not the same as a scale weight one ounce measure. We Americans have very tricky measures.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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