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Day 8 of Induction

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  • Day 8 of Induction

    Hi guys!!!

    Well I can't believe I've gotten through the first week of induction

    I wasn't going to weigh myself until at the end of induction but I couldn't resist and guess what??? I'm down 11 pounds!!!! I started at 205 and now I am 194 this morning. I also exercised 5 times last week which I'm proud of cause I never exercise!!!

    All this water helps!!

    Anyway, hope everyone is having a great July the 4th!!!
    5'6", Female, 27 years old



    Started Atkins 2nd time: 06/27/05

    205/189.5/150
    Minimum of 1/2 hour of cardio 5x a week
    Next Weigh in: July 25 2005

  • #2
    Re: Day 8 of Induction

    Congrats! Woohoo! What a great loss! Keep drinking that water. Don't workouts make you feel fab?




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    • #3
      Re: Day 8 of Induction

      That's awesome!! Congrats!
      Shelly

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      • #4
        Re: Day 8 of Induction

        Way to go!! I so need to follow your lead and get my butt in gear!!!
        5'9'' - 34 yrs old -276/217/180 - Started 8-22-04

        Pants: 24 beginning/ 18 now /dream size 8













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        • #5
          Re: Day 8 of Induction

          That's awesome. Can't wait to read your 14 day results!

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          • #6
            Re: Day 8 of Induction

            Wow! This is great!!!!

            Keep up the good work.
            Restart Date: 6/20/05
            F 35/ SW 200/ CW 195/ GW 140



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            • #7
              Re: Day 8 of Induction

              Thanks guys for the enouragement!!!

              You all can do it too!!! Congrats to all who has lost weight!
              5'6", Female, 27 years old



              Started Atkins 2nd time: 06/27/05

              205/189.5/150
              Minimum of 1/2 hour of cardio 5x a week
              Next Weigh in: July 25 2005

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