Tweet
There are soooo many Atkins books. Does anyone have a suggestion on which book is the best one for Newbies?????
-
GoaltobeThinner
-
Re: Best book for Newbies
Sure, that would be DANDR, edition 2002.
You need nothing else except maybe a few cookbooks, until you are about to maintain, then get Atkins for Life.
Easy as that!!
No Weigh Until Christmas Day!!!
Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!)
I have lost:
107 Pounds
16" from my chest
17" from my waist
12" from my hips
G-Mom's Challenges...
End of September (Kid's B-Days) Goal: 215 lbs MET
Christmas Goal: Under 200 lbs
Valentine's Day Goal: 185 lbs
Next Summer's Goal: 175 lbs! -
Re: Best book for Newbies
Just to clarify, DANDR is short for Dr. Atkins New Diet Revolution, version 2002...that's what we follow at this site.
Comment
-
Re: Best book for Newbies
Thanks Moochie!!
No Weigh Until Christmas Day!!!
Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!)
I have lost:
107 Pounds
16" from my chest
17" from my waist
12" from my hips
G-Mom's Challenges...
End of September (Kid's B-Days) Goal: 215 lbs MET
Christmas Goal: Under 200 lbs
Valentine's Day Goal: 185 lbs
Next Summer's Goal: 175 lbs!Comment
Comment