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Can you have these things on induction? I heard you could but they are not on the Acceptable Foods List.
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GoaltobeThinner
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Re: Mustard and Mayo during Induction
Yes, you can have those, and I too, find it odd that they aren't on the Acceptable Foods list.
Watch the mayo, because some have added sugars. Most seem to have a small amount of sugar, but I have used Kraft Real Mayo and I don't think I've had any problems from it. You can always make your own at home if you want to be extra sure.
Mustard is fine, just check the label for carb count and avoid honey or sweet mustards of course. -
Re: Mustard and Mayo during Induction
you can have anything IF and that is a big if the ingredients are on the acceptable foods lists.
MAYO is vinegar and oil wiht some spices tossed in for flavor all on the list
Mustard is vinegar and herbs all on the acceptable foods lists.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Mustard and Mayo during Induction
Mayonnaise is mentioned in the Oils and Fats section of the food list.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
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Re: Mustard and Mayo during Induction
Mayo and mustard help get the tuna down for me hehe335/265/230
Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death
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Re: Mustard and Mayo during Induction
A-ha! That's where it is...! Thanks!Originally posted by not2lateMayonnaise is mentioned in the Oils and Fats section of the food list.
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