Help Help Help Help !!

[GEMMA5150]

HEY GUYS ,
I SHOULD BE ON MY 4TH DAY OF ATKINS , BUT YESTERDAY I HAD A BAD DAY AND GOT UPSET AND ATE .....WAIT FOR IT ......
MASHED POTATO
5 ROUNDS OF TOAST WITH MAYO
AND TWO CAKES !!

WHY AM I SO FOOLISH, I WAS DOING SO WELL AND DIDNT HAVE ANY CRAVINGS I WAS KEEPING A JOURNAL AND EVERYTHING.
BUT IT SEEMES WHEN I GET UPSET THERE IS JUST AN UNCONTROLABLE URGE TO EAT THE ENEMY !!

I WAS WONDERING IS THIS NORMAL OR AM I JUST A WEAKWILLED PERSON.
IT MY BIRTHDAY IN LESS THAN 5 WEEKS AND I WANT TO SLIM DOWN AND THEN DO THE OWL. (MY BEST FRIEND WAS NOT NICE ABOUT MY WEIGHT TODAY SO THAT HAS ALSO MADE ME UPSET !)

CAN SOMEONE HELP ME ?

[Ebonyspice]

Re: Help Help Help Help !!

Try posting induction . In my opinion have a fresh start forget what you have done and try to do better .
Luv Ebony