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Traveling to Asian Countries on Atkins (noodles!)

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  • Traveling to Asian Countries on Atkins (noodles!)

    OK.

    I want to go back to Thailand in the next few months. By then though I'll in either OWL or lifetime maintenance.

    There are carbs EVERYWHERE! Noodles, rice, etc.

    That and its GOOOOOOOOOOOOOOD!

    What should I do!?

    I mean the seafood is good too but I can only eat so much of it until I'll want some rice or something.

  • #2
    Re: Traveling to Asian Countries on Atkins (noodles!)

    It might be worth also posting this question in the 'International' forum too.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Traveling to Asian Countries on Atkins (noodles!)

      Avoid the noodles and rice on your dishes. The noodle based dishes are essentially veggies and some kind of protein. So avoid the starch.

      ~Megs~
      242/141/160 (130)
      dress size 26/10/8
      5'4", Female, May 2, 2003
      My blog:
      http://mformiscellaneous.blogspot.com/

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