Gum/breath mints

[brenda615]

I was not happy to find out that the sugarless gum I used to chew and the sugarless mints I used to have have 2 carbs each!! Does anyone know of carbless gum or mints? Or if those breath strips are carbless?

Thanks,
Brenda

[iamcrazy]

Re: Gum/breath mints

if you yse trident or dentyne ice cinnamon flavous are flavoured with splenda. Those are the ones i chew!

[brenda615]

Re: Gum/breath mints

Thank you Diana

[Elizellen]

Re: Gum/breath mints

Domt forget to count them as part of your 3 servings of sweetener though!

[burtonator]

Re: Gum/breath mints

Also.. stay away from the ones with Malitol. These are somewhat fake carbs but I think they really stalled me.

I'll have to try trident. Would be nice to have gum again.

[Jobu1977]

Re: Gum/breath mints

I've had a few of these new mints called "Slim Mints." Only has 2 carbs with a serving size of 12 mints. So we're talking .16 carbs per mints.. Not too bad unless you intend to eat 'em like mad. Sweetened with Splenda. They taste pretty good too..