Re: Snack Tips
If you are following Dr. Atkins' New Diet Revolution (2002 or prior) and the Induction list that pertains to this first Phase, then it is best to avoid bars, shakes, low-carb cereal, low-carb chocolate, nuts, and the like.
The Atkins.com website revamped its rules of Induction after the late Dr. Robert Atkins' Atkins Nutritionals company was sold for a reported half a billion dollars, just a few months after his April 2003 death. Furthermore, the 2004 Atkins Essentials book was not written by Dr. Atkins, but by this sold company, and its rules are not that of Dr. Atkins' New Diet Revolution.
If you are following Dr. Atkins' New Diet Revolution (2002 or prior) and the Induction list that pertains to this first Phase, then it is best to avoid bars, shakes, low-carb cereal, low-carb chocolate, nuts, and the like.
The Atkins.com website revamped its rules of Induction after the late Dr. Robert Atkins' Atkins Nutritionals company was sold for a reported half a billion dollars, just a few months after his April 2003 death. Furthermore, the 2004 Atkins Essentials book was not written by Dr. Atkins, but by this sold company, and its rules are not that of Dr. Atkins' New Diet Revolution.


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