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  • #16
    Re: Accelerating Atkins or Stupid Diet Tricks...

    While I lost with the permitted cheese, I found that the less cheese I had, the more quickly I lost.
    Sheila, Founder of SugarFreeSheila.com
    5'3", medium-framed & muscular, & maintaining since 2001

    What's allowed on Induction

    My new YouTube Before/After slideshow

    Then: 140+, size 10-12
    Late '98, on top of the Empire State Building



    Now: 109, size 0
    January 2010 - Malta

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    • #17
      Re: Accelerating Atkins or Stupid Diet Tricks...

      Hi there, on the subject of Green Tea. Has anyone else tried Red Bush tea, it comes from South Africa and is taken as a black tea. It is caffeine free and low in tannin. I have been drinking this instead of my usual tea since being on Atkins. As far as I know it doesn't have any negative effects on the diet??? Does anyone else know???? If not, I would definately recommend it as an alternative to the normal de caff tea you can buy - it tastes lovely.

      Sharon xxxx

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      • #18
        Re: Accelerating Atkins or Stupid Diet Tricks...

        well now that this has become the tea topic LOL regular black tea has some other good for us chems as does the green stuff. One chem actually helps lower bad cholesterol but you have to have at least 4 cups a day to see any noticable effect and that is a lot of tea after your water is all drunk too.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #19
          Re: Accelerating Atkins or Stupid Diet Tricks...

          I was told that Green tea had more caffine than regular tea. How is that helpful on Atkins? Thanks for the info in advance









          135/135/105 updated 19 march 09 5'2 female

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          • #20
            Re: Accelerating Atkins or Stupid Diet Tricks...

            You use "decaf" tea. But be warned "decaffeination" doesn't remove all of the caffeine, about 5-10 mg remains.

            Frankly, I don't believe the green tea thing, because I think it's been as overblown as the alleged benefits of soy protein, but that's just me.....

            ~Megs~
            242/141/160 (130)
            dress size 26/10/8
            5'4", Female, May 2, 2003
            My blog:
            http://mformiscellaneous.blogspot.com/

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            • #21
              Re: Accelerating Atkins or Stupid Diet Tricks...

              Originally posted by not2late
              You use "decaf" tea. But be warned "decaffeination" doesn't remove all of the caffeine, about 5-10 mg remains.

              Frankly, I don't believe the green tea thing, because I think it's been as overblown as the alleged benefits of soy protein, but that's just me.....

              I am with you on that one!









              135/135/105 updated 19 march 09 5'2 female

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