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  • A Quick Thanks

    Hey just wanted to say thanks to everyone who sent me encouraging thoughts/messages...it really does make all the difference. So today is day 3 and with your help I can say cheat free!!! Thanks so much...you all are the best and an inspiration to me!!! Hugs and best wishes to you all!!!!
    erica
    22/female/ohio

    height five nine
    current weight - 240
    gw1-200
    gw2-165
    gw3- 135

  • #2
    Re: A Quick Thanks

    You can do this! Be strong and do it for you!




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    • #3
      Re: A Quick Thanks

      The first two weeks are the toughest, with the whole Induction Flu thing, and the emotional ties to our comfort carbs being cut and the acceptance that certain eating habits are now a thing of the past...it's a lot to come to terms with!! I went through quite a long mourning period for my 'treats'...right from denial to bargaining...lol...but I held fast and it's all been so worth it.

      Hang in there, keep an eye on the big picture and soon you'll be right back to your old self...but slimmer and more healthy!
      F 42 5' 194/142.5/125 My Progress


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      • #4
        Re: A Quick Thanks

        Stay focused and you will do great.



        Size 24/ ? / size 14

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