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Have gained two pounds........... this is normal right........... please tell me yes
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Re: TOM........soon and I
I gained 4 pounds... then a couple days after it just came off... don't panic-- it's normal....Kelley
36 year old Female
5'3 1/2"
Starting Atkins 2/16/06
Starting weight 306
03/01/2006- 300- going to try and weigh monthly. (YEAH RIGHT)
MARCH SIT UP CHALLENGE 255/1240
MARCH TREADMILL GOAL 60/1400 MINUTES
MARCH GAZELLE GOAL 00/300 MINUTES
VIDEO CHALLENGE 00/15 VIDEOS (WINDSOR PILATES)
75/100 (of course MY ball is up around my boobs- if my arms will reach 
)
http://www.lowcarbbulletinboard.com/...owjournal&j=30
I am keeping a journal to document this adventure
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Re: TOM........soon and I
Okay..YES...you could easily be retaining water and it will 'pass'. I wouldn't worry if you are following the book.Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: TOM........soon and I
Yup weight gain is normal. I am usually good for 5!! I HATE that!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: TOM........soon and I
My god lucky I wish I only gained 5 my last TOM I gained 16 can you say GROSS my ankles were so swelled and my feet hurt. I wish I only gained 2 I usually gain like 10 AAKKKK!!sigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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