Don't worry about, just drink as much water as you can hold to dillute it and forget it.
3 months is awesome and one little accident won't make a lot of difference.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra
Yeah, what was the problem? Must have been sweetened with sugar.
335/265/230
Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death
We all have the occasional 'oops', and you needn't panic. I discovered one day that I had eaten up about 4 regular cough drops thinking they were the sugar-free ones. Just pick up, dust off, and move on.
One day I took a big swig of my splenda-sweetened iced coffee and discovered it was my daughter's Carmel Frappucino.
First thing I noticed after I recovered from the shock was how AWFUL it was. I HATED the taste of sugar!!!!!! I'm used to Splenda now. Second thing was I felt immediately nauseated. Third thing was that I felt even more nauseated!
Anyway, it didn't even cause a "blip" on the screen. I drank an extra 8 oz of water immediately, and kept my body moving instead of giving in to the urge to take a nap. I was actually grateful for the experience, because it showed me that I was really detoxed from sugar and it was NOT a pleasant thing to re-introduce into my menu!
Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Comment