I am starting today, for a second time. It's only day one in the evening and I have a serious headache. I guess is withdrawals, I want to make it thru the weekend, please wish me luck. I lost weight the first time, and I have gained it back + in the last 6 months. I really want to loose, just so hard getting started. Thanks for listening.
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Re: Starting today
Keep on it! I'm in the same boat, started last night, little headache starting, nothing serious though. Cravings......yup gotten some of them too. But to be honest, I'm not that hungry. I COULD eat, and in the past I would have just to eat.........but when I think about it, I'm not HUNGRY. I just want food. But stay strong, I'm tryin to do the same! I'll see ya at the end of this weekend!
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Re: Starting today
Hi Gorda and Doc
Welcome to our
family
I see that Gorda is a 'second-time-arounder' - make sure you introduce yourself to the members of the 'Second Time Around Club' forum - the STACers are a friendly and super-supportive bunch and can be relied on to rally round and drag you back on the Atkins wagon should you slip off!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: Starting today
You can do! I know the headache sucks ...but it will pass. So stay strong...stay focused and drink your water. Welcome aboard!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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