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  • #1

    Day 4, DOWN 5 lbs!

    This morning I felt lighter, so I hopped on the scale; and it READ 180 . I didn't think I had lost that much, maybe 2 or 3 lbs. I'm satisfied and NO more weigh-ins until the end of Induction (August 29th). Thanks to all of you that have kept me in line, even when I gave it up.
    Start Date: 3/11/2010
    Start Pants Size: 14 Height: 5' 2"
    Start Weight: 220 lbs

    Mini Goal-1: 200lbs     <-- Met
    Mini Goal-2: 190lbs <-- Met
    Mini Goal-3: 180lbs <-- Met
    Mini Goal-4: 170lbs <-- Met
    Ultimate Goal: 160lbs <-- Met

    Current Weight: 220 lbs
    Current Pants Size: 14
    Tags: None
  • #2
    Re: Day 4, DOWN 5 lbs!

    Beloved...


    YAY for you! You are doing great... and gonna make it all the way!

    I LOVE your name,, it always reminds me of my favorite songs... My Beloveds... I sing it all day long when you are posting!
    278/275/271/160


    Earth is crammed with heaven,
    And every common bush afire with God,
    But only he who sees, takes off his shoes.
    Elizabeth Barrett Browning



    Daily Goals:
    No wasted carbs.
    Water intake .5 -1 gallon.
    Exercise 60 minutes 5x week
    Get in the right veggies.

    Comment

    • #3
      Re: Day 4, DOWN 5 lbs!

      Originally posted by womanpraised
      Beloved...


      YAY for you! You are doing great... and gonna make it all the way!

      I LOVE your name,, it always reminds me of my favorite songs... My Beloveds... I sing it all day long when you are posting!
      Thanks so much for the kind words. I liked that username too, it represents who I am. GOD loves me and I love him.
      Start Date: 3/11/2010
      Start Pants Size: 14 Height: 5' 2"
      Start Weight: 220 lbs

      Mini Goal-1: 200lbs       <-- Met
      Mini Goal-2: 190lbs <-- Met
      Mini Goal-3: 180lbs <-- Met
      Mini Goal-4: 170lbs <-- Met
      Ultimate Goal: 160lbs <-- Met

      Current Weight: 220 lbs
      Current Pants Size: 14

      Comment

      • #4
        Re: Day 4, DOWN 5 lbs!

        Second verse:

        "sometimes you cry, cause the world is dark
        torn apart at the seems
        lift up your eyes, up to the skies and sing

        I am my Beloved's, my Beloveds.
        And He loves me as I am"

        I gave my life over at one of their concerts.. had been saved little, but that was my turning point.
        I was sooooo sad when they stopped putting stuff out.

        Have a wonderful day...
        Last edited by womanpraised; August 19, 2005, 08:39 AM. Reason: add
        278/275/271/160


        Earth is crammed with heaven,
        And every common bush afire with God,
        But only he who sees, takes off his shoes.
        Elizabeth Barrett Browning



        Daily Goals:
        No wasted carbs.
        Water intake .5 -1 gallon.
        Exercise 60 minutes 5x week
        Get in the right veggies.

        Comment

        • #5
          Re: Day 4, DOWN 5 lbs!

          Originally posted by womanpraised
          Second verse:

          "sometimes you cry, cause the world is dark
          torn apart at the seems
          lift up your eyes, up to the skies and sing

          I am my Beloved's, my Beloveds.
          And He loves me as I am"

          I gave my life over at one of their concerts.. had been saved little, but that was my turning point.
          I was sooooo sad when they stopped putting stuff out.

          Have a wonderful day...
          Do you know who the author of this song is?
          Start Date: 3/11/2010
          Start Pants Size: 14 Height: 5' 2"
          Start Weight: 220 lbs

          Mini Goal-1: 200lbs           <-- Met
          Mini Goal-2: 190lbs <-- Met
          Mini Goal-3: 180lbs <-- Met
          Mini Goal-4: 170lbs <-- Met
          Ultimate Goal: 160lbs <-- Met

          Current Weight: 220 lbs
          Current Pants Size: 14

          Comment

          • #6
            Re: Day 4, DOWN 5 lbs!

            An old band called Violet Burning. I believe they were based out of Colorado. THey dont put out records anymore, and the old ones are hard to find. There is someone else who has used that name, and there stuff is a bit on the harsh side... will let you know if I have any luck. Sicced the ex on it last week, and he is a computer find it whiz.
            278/275/271/160


            Earth is crammed with heaven,
            And every common bush afire with God,
            But only he who sees, takes off his shoes.
            Elizabeth Barrett Browning



            Daily Goals:
            No wasted carbs.
            Water intake .5 -1 gallon.
            Exercise 60 minutes 5x week
            Get in the right veggies.

            Comment

            • #7
              Re: Day 4, DOWN 5 lbs!

              Way To Go, Gb!!!

              My Melting Page: A Picture Diary and Misc Other Stuff

              Highest Weight: 243lbs

              Atkineer since May 2002!!

              *****************************************


              General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

              Comment

              • #8
                Re: Day 4, DOWN 5 lbs!

                Hi everyone,
                this is a interesting thread to follow, because even though we're celebrating weight loss sucess, there is a positive awareness of who we are as individuals, our beliefs and what gives us inspiration to carry on and remain strong.

                Congratulations Godsbeloved. and much sucess in your weight loss

                Comment

                • #9
                  Re: Day 4, DOWN 5 lbs!

                  Thanks to all of you for your support.
                  Start Date: 3/11/2010
                  Start Pants Size: 14 Height: 5' 2"
                  Start Weight: 220 lbs

                  Mini Goal-1: 200lbs                   <-- Met
                  Mini Goal-2: 190lbs <-- Met
                  Mini Goal-3: 180lbs <-- Met
                  Mini Goal-4: 170lbs <-- Met
                  Ultimate Goal: 160lbs <-- Met

                  Current Weight: 220 lbs
                  Current Pants Size: 14

                  Comment

                  • #10
                    Re: Day 4, DOWN 5 lbs!

                    Originally posted by AnewMeFl
                    Hi everyone,
                    this is a interesting thread to follow, because even though we're celebrating weight loss sucess, there is a positive awareness of who we are as individuals, our beliefs and what gives us inspiration to carry on and remain strong.

                    Congratulations Godsbeloved. and much sucess in your weight loss
                    I love what you said here AnewmeFl. Yesterday evening I took another 3 mile walk and I was worn out from the one in the morning. To get me through it, I talked to the Lord the whole way. I prayed he would keep me going strong and to get me up and down the hills. I not only received the strength, I also had that rush of adrenaline through my whole walk. The breeze was perfect and the full moon was raising up over the horizon. I did a lot of praising on that walk.

                    Female/married/40
                    Restart date 3/1/06
                    Beginning wt. 290, Restart wt. 270/ cw259/gw 175







                    Comment

                    • #11
                      Re: Day 4, DOWN 5 lbs!

                      Originally posted by mcotton
                      I love what you said here AnewmeFl. Yesterday evening I took another 3 mile walk and I was worn out from the one in the morning. To get me through it, I talked to the Lord the whole way. I prayed he would keep me going strong and to get me up and down the hills. I not only received the strength, I also had that rush of adrenaline through my whole walk. The breeze was perfect and the full moon was raising up over the horizon. I did a lot of praising on that walk.
                      I do the samething. I'm walking and praying. My favorite scrip is "I can do all things through CHRIST the strengthens me". When I say it, I feel the strength coming on. Glad to know that there are others out there that lean and depend of Jesus.
                      Start Date: 3/11/2010
                      Start Pants Size: 14 Height: 5' 2"
                      Start Weight: 220 lbs

                      Mini Goal-1: 200lbs                       <-- Met
                      Mini Goal-2: 190lbs <-- Met
                      Mini Goal-3: 180lbs <-- Met
                      Mini Goal-4: 170lbs <-- Met
                      Ultimate Goal: 160lbs <-- Met

                      Current Weight: 220 lbs
                      Current Pants Size: 14

                      Comment

                      • #12
                        Re: Day 4, DOWN 5 lbs!

                        Originally posted by mcotton
                        I love what you said here AnewmeFl. Yesterday evening I took another 3 mile walk and I was worn out from the one in the morning. To get me through it, I talked to the Lord the whole way. I prayed he would keep me going strong and to get me up and down the hills. I not only received the strength, I also had that rush of adrenaline through my whole walk. The breeze was perfect and the full moon was raising up over the horizon. I did a lot of praising on that walk.
                        That is funny. When the kids and I were wogging yesterday, at the end, the moon was just up and orange, and we were talking about how God made even that, and about creation and whatnot. Amazing what a walk can do for your soul as well as your body, eh?
                        278/275/271/160


                        Earth is crammed with heaven,
                        And every common bush afire with God,
                        But only he who sees, takes off his shoes.
                        Elizabeth Barrett Browning



                        Daily Goals:
                        No wasted carbs.
                        Water intake .5 -1 gallon.
                        Exercise 60 minutes 5x week
                        Get in the right veggies.

                        Comment

                        • #13
                          Re: Day 4, DOWN 5 lbs!

                          Weigh to go!! Looking forward to seeing your August 29th post! Keep up the good work!
                          Elsie150
                          Female 44, 5'
                          SW241/CW215/GW150
                          Never Ending Induction Recipes
                          http://www.atkinsdietbulletinboard.c...n-recipes.html

                          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                          Comment

                          • #14
                            Re: Day 4, DOWN 5 lbs!

                            Originally posted by Elsie150
                            Weigh to go!! Looking forward to seeing your August 29th post! Keep up the good work!
                            Thanks Elsie. Today makes one week and I'm still kicking.
                            Last edited by godsbeloved79; August 22, 2005, 08:52 AM.
                            Start Date: 3/11/2010
                            Start Pants Size: 14 Height: 5' 2"
                            Start Weight: 220 lbs

                            Mini Goal-1: 200lbs                             <-- Met
                            Mini Goal-2: 190lbs <-- Met
                            Mini Goal-3: 180lbs <-- Met
                            Mini Goal-4: 170lbs <-- Met
                            Ultimate Goal: 160lbs <-- Met

                            Current Weight: 220 lbs
                            Current Pants Size: 14

                            Comment

                            • #15
                              Re: Day 4, DOWN 5 lbs!

                              That a girl! You can do it. You are half way done your induction.
                              Elsie150
                              Female 44, 5'
                              SW241/CW215/GW150
                              Never Ending Induction Recipes
                              http://www.atkinsdietbulletinboard.c...n-recipes.html

                              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                              Comment

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