Wow thanks so much for the support I've received. I did not realize that this message board is so supportive as it is. Due to your support, I've lost 2-3 lbs in the first 3 days. I say 2-3 because we got a digital scale now that lets you know how much you lost and we started on a regular stepon scale (non digital). The digital scale says 2 lbs, regular says 3, so somewhere in the 2-3 range. Only "cheat" was a spoon full of sugar free jello, just one spoon full. I'm now in the darkest range of ketosis.
Major thanks in order
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