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Can i snack?

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  • #16
    Re: Can i snack?

    Yes, it will take a few days to get used to eating thre fat, but make yourself do it.

    Eat more. Snack between your meals or switch to 5 smaller meals per day. You should never let yourself be hungry! It will NOT speed up any weight loss.

    Eat! Eat!!!!!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

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    • #17
      Re: Can i snack?

      Originally posted by Savannah
      Thanks again everyone.

      I am roughly 126 pounds at the momemnt and have another 5-10 pounds to lose,
      Are you going to move on to OWL once your 14 days are completed?
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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