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  • #1

    Starting Tomorrow.. Shopping List?

    Here's my shopping list so far.... please help me add to this:

    eggs
    mushrooms
    chicken breasts
    bacon
    deli meat
    cheese
    sour cream
    cream
    beef
    bell peppers
    broccoli (frozen)
    butter
    tomatoes
    string cheese
    eggplant
    onion
    zucchini
    lettuce (romaine)
    sesame oil
    green chilies
    parmesan cheese

    Any other essentials for induction I need? Can I have sesame seeds (as in 1T in a recipe for 4 people)?

    Thanks in advance!

    Kimberly
    Last edited by Guest; August 22, 2005, 12:16 PM.
    Tags: None
  • #2
    Re: Starting Tomorrow.. Shopping List?

    don't forget mayo, ranch dressing (full fat), baby spinach (YUM!), olives, pork rinds ..


    BEST WISHES FOR GREAT SUCCESS!

    Betty
    [/IMG]

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    • #3
      Re: Starting Tomorrow.. Shopping List?

      Oh yeah, I've got 3 bottles of ranch waiting for me!

      Comment

      • #4
        Re: Starting Tomorrow.. Shopping List?

        Tuna and pickles? With the mayo of course!
        Cheryl


        282.5/247.2/160

        Female 5' 10" 46

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        • #5
          Re: Starting Tomorrow.. Shopping List?

          all spices! lol. I went to Giant eagle here and they had all spices for $1. I never thought i'd use half of them but I sure do!!!
          Krystle
          25/5'11
          Re-Start date: February 26, 2010
          Mini-Goal #1: 247







          "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

          Comment

          • #6
            Re: Starting Tomorrow.. Shopping List?

            Sounds good! Be aware that you are limited to 1 T a day of sour cream while on induction. How about cucmber? Did you print out the Induction list that is in the stickies?? Welcome aboard!
            Elsie150
            Female 44, 5'
            SW241/CW215/GW150
            Never Ending Induction Recipes
            http://www.atkinsdietbulletinboard.c...n-recipes.html

            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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            • #7
              Re: Starting Tomorrow.. Shopping List?

              Jicama, bell peppers, crushed red pepper and franks hot sauce

              WELCOME!!!!!!!!!!
              278/275/271/160


              Earth is crammed with heaven,
              And every common bush afire with God,
              But only he who sees, takes off his shoes.
              Elizabeth Barrett Browning



              Daily Goals:
              No wasted carbs.
              Water intake .5 -1 gallon.
              Exercise 60 minutes 5x week
              Get in the right veggies.

              Comment

              • #8
                Re: Starting Tomorrow.. Shopping List?

                pickles on induction?
                Dynaglider
                Started: 7/18/05 (49/F/5'9")
                SW 255/ CW 225 /GW 160


                Comment

                • #9
                  Re: Starting Tomorrow.. Shopping List?

                  Oh, yah. Pickles on induction are fine! As long as they don't have added sugar. I use baby dills.
                  Started Atkins 2d time 6/20/05
                  218/187/140
                  Measuring every 2 weeks
                  As of 10/31/05, losta total of 56.75 inches!



                  Minimum 45 min cardio per day

                  Comment

                  • #10
                    Re: Starting Tomorrow.. Shopping List?

                    Here's a printable list in case you see something that you want after you get there but aren't sure about... http://www.atkinsdietbulletinboard.c...ead.php?t=6071

                    Have fun shopping!
                    "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

                    Started 2/25/04 Age 30 5'3" F
                    SW231/CW150/GW125
                    ~Rhonda
                    My gallery...a work in progress...
                    http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
                    Has ADBB made a positive impact on your life? Become a Supporting Member!

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