1 Week Down

[gegalindo]

One week down on induction....started 8/15/05 started at 226.8 and I am down to 220 as of yesterday morning. I know the first weeks are more water weight but weight is weight no matter how you put it. I was feeling horrible the first week...but I know I could do it with the help of my online support (and my hubby ) I have been working out everyday except this weekend. I was having trouble with breakfast...boiled eggs and more eggs but I got great ideas (induction friendly) on the recipe section. I just wanted to let people that care know that I am so very happy and full of energy. It's strange but I feel I am eating healthier now....I don't know what that is about. I find myself more satisfied with my food now when I eat it. I am just thankful for ADBB ( You guys are great ) and lowcarbfriends......GREAT RESOURCES.


Elena

[cleochatra]

Re: 1 Week Down

Congratulations! We're glad to be your low carb friends!


In a world still inundated with low-fat, low-calorie plans, it's nice to meet people like you who are making this way of eating work, and are proving yourself a success story, every day!

Way to go!

[Elsie150]

Re: 1 Week Down

Congrats on the weight gone! Once we can wrap our minds around the high fat low carb thing...it truly is amazing. I, too, am satisfied with less than I ate before. Keep up the great work.