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Made it to day 2, yay

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  • #1

    Made it to day 2, yay

    Made it to day 2:

    Yesterday:

    about 80oz water

    Breakfast: 3egg omlette w/ 2oz cheese

    Lunch: Buffalo wings (about

    Dinner: Chicken salad (about 2 breasts worth)

    Today:

    Breakfast: 3 egg omlette w 2 oz cheese and 3Tsp Salsa (2 carbs extra)

    Today I will be making flax seed muffins and chicken and brocolli soup!
    5'9.5" - 25/m - On/Off since Oct '03
    201/180/160 or washboard abs (8-10% BF) - restarted 1/18/2006
    YOU MUST DRINK YOUR WATER!

    "We are what we repeatedly do." -Aristotle
    Tags: None
  • #2
    Re: Made it to day 2, yay

    Awesome!

    I'm too scared to do anything outside the induction world (i.e. flax seed) for at least a month or so!

    Kimberly

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    • #3
      Re: Made it to day 2, yay

      Veggies, veggies, where's yer veggies??!!!
      F 42 5' 194/142.5/125 My Progress


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      • #4
        Re: Made it to day 2, yay

        Looks yummy, but I'm with Moochie. Three cups of veggies as per the rules of induction!

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        • #5
          Re: Made it to day 2, yay

          and spread your veggies out through the day rather than have them mostly at one meal. Your digestive system will thank you for it.
          F 42 5' 194/142.5/125 My Progress


          Comment

          • #6
            Re: Made it to day 2, yay

            Rational is a second-time arounder, so he knows how he reacts to flax seed. But honestly, it's really helpful to most people - helped me lose faster and not be constipated and bloated!

            Rational - VEGGIES. You ate NO VEGGIES, you dolt!!!!!! How rational is THAT? Get your butt in gear, man! You know better than this!!!!!! Do NOT make me send the Siamese Attack Cats after you.....
            Started Atkins 2d time 6/20/05
            218/187/140
            Measuring every 2 weeks
            As of 10/31/05, losta total of 56.75 inches!



            Minimum 45 min cardio per day

            Comment

            • #7
              Re: Made it to day 2, yay

              LOL...that is what I love most about you, Finelly....you are just so....subtle....LOL!
              Elsie150
              Female 44, 5'
              SW241/CW215/GW150
              Never Ending Induction Recipes
              http://www.atkinsdietbulletinboard.c...n-recipes.html

              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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              • #8
                Re: Made it to day 2, yay

                Elsie - it's a gift........
                Started Atkins 2d time 6/20/05
                218/187/140
                Measuring every 2 weeks
                As of 10/31/05, losta total of 56.75 inches!



                Minimum 45 min cardio per day

                Comment

                • #9
                  Re: Made it to day 2, yay

                  Originally posted by Finelly
                  Rational is a second-time arounder, so he knows how he reacts to flax seed. But honestly, it's really helpful to most people - helped me lose faster and not be constipated and bloated!

                  Rational - VEGGIES. You ate NO VEGGIES, you dolt!!!!!! How rational is THAT? Get your butt in gear, man! You know better than this!!!!!! Do NOT make me send the Siamese Attack Cats after you.....
                  LOL, indeed!

                  I didn't have any veggies in the house on day 1! Yesterday I made cream of brocolli soup (2cups brocolli) and got 2lbs of frozen yellow squash and like 4lbs of brocolli total.

                  I also made flax muffins which basically solves ALL my roughage problems. It was $3.15 for bob's at my local grocery store though, I used to pay $1.69!! what happened??
                  5'9.5" - 25/m - On/Off since Oct '03
                  201/180/160 or washboard abs (8-10% BF) - restarted 1/18/2006
                  YOU MUST DRINK YOUR WATER!

                  "We are what we repeatedly do." -Aristotle

                  Comment

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