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  • Egg question

    hello, Today is day one of restarting Atkins. I recently had twins and have some extra poundage to lose.

    I digress to my question..

    On Fitday, How much does one egg hardboiled supposed to be carb wise? I think its measuring off.

    Thanks
    28 years old
    5'7
    290lbs starting out August 30th, 2005
    170 Goal by May 31st 2006


  • #2
    Re: Egg question

    An egg is .6 grams of carb according to Fitday I count them as 1 apiece

    HTHS
    ~Brook

    My Melting Page: A Picture Diary and Misc Other Stuff


    Highest Weight: 243lbs

    Atkineer since May 2002!!

    *****************************************


    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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    • #3
      Re: Egg question

      I do the same!

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      • #4
        Re: Egg question

        fitday has one medium egg as .6 carbs - so if you are eating large ones it will be different. Just make sure you choose the right size of egg!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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