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  • #1

    Have you just registered here? Maybe you've never posted before?

    I see there are so many of you registering here, and it is so exciting!

    Please, if you get the chance and don't feel too shy, say hello and tell a little bit about yourselves!

    If you feel too shy about posting publically, you are welcome to pm me or any of the moderators here and we'll give you a big ADBB hello!

    Don't be afraid to ask questions, either. It's how we've all learned!

    No matter who you are, how much you weigh, how you found us, or what brought you to Atkins, you are welcome here!

    Welcome to ADBB!

    Let us know how we can help you!

    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers
    Tags: None
  • #2
    Re: Have you just registered here? Maybe you've never posted before?

    Well said Cleo

    The welcome wagon is parked around the corner and always ready to greet first time de-lurkers
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Have you just registered here? Maybe you've never posted before?

      well i'm new here but not new to Atkins...Fell off the wagon but hopping right back on
      Returning to Atkins. I'm currently 196lbs, my goal is to lose 35lbs however long that may take.

      I am a work in progress

      Restarted Atkins 01/02/2006
      SW 198/ CW 185/ GW 155

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      • #4
        Re: Have you just registered here? Maybe you've never posted before?

        I'll jump onboard here. I've been low-carbing it for six years, but only recently started scrict Atkins (and then found ADBB). I'm going to have a heckuva time getting used to no low-carb substitutes like shakes and bars (I dropped all sugar substitutes just because they're not good for you). I'm at the point where I have those last ten pounds to get rid of.

        I also have a little bit of a problem with emotional eating...er...or I should say binging I've literally eaten a loaf of bread and half a jar of peanut butter in one sitting. It doesn't happen enough for me to have binge eating disorder, but it happens about once or twice a month...and I'm determined to try and stop it. My goal is to go an entire year without a binge. I'm great about being strict on my diet 95% of the time, but these binges are the most uncontrollable things I have ever experienced. It's just the feel of food going down my throat that I somehow need...without regard to how it will feel once it is in my stomach

        So there's my confession. This feels like therapy. LOL.

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