Mouthwash

[Jazzy]

I've started only 6 days ago, and already I am down 5lbs.!! I am thrilled, so here's my question, because I do not want to jeopardize my success for anything!!
I've post a picture of the ingredients in Scope. I'm just curious if it is alright to use, although you're not supposed to swallow mouthwash (I can't gurgle soda around in my mouth and spit it out...lol) so I don't want to risk it.
I hope no one has problems reading or viewing this label, if so I will just take the image out and type in the ingredients.
I'd rather be healthy than have fresh breath any day....lol.
thanx in advance!!

[Moochiecat]

Re: Mouthwash

It's ok, you're not swallowing it! I've had a small bottle that I keep at work and take home to refill when needed and I've done this all the way through.
I was leery about chewing gum because you do swallow what you chew out of it, and I was concerned about it triggering cravings. I also felt sf mints were out of the question because they would feel too much like candy, so mouthwash does the trick for me.

Go ahead and use it! If you're worried about it possibly triggering cravings like I was, make sure you buy something strongly flavoured so it doesn't resemble candy at all.

[mamakimberly]

Re: Mouthwash

I don't have that problem because I have to use $50/bottle prescription funkygrody mouthwash

It doesn't have sugar and isn't sweet, but it sure could USE something to make it taste better!!!

Sorry, just me moping about my rotten teeth again

[ttdriver]

Re: Mouthwash

Scope is fine ... and your friends will thank you.


Betty

[Jazzy]

Re: Mouthwash

lol...ttdriver, I agree.
Thanx for the help guys!
BTW, All your pics look great, I can't wait to start seeing BIG changes!

[**Nikki**]

Re: Mouthwash

I usually use Listerine, but I bought a huge bottle of Scope, and it is really sweet. I agree with everyone, as long as you don't swallow it you're cool. I've had no cravings or triggers.