Feeling very dizzy!!

[fez]

Hello to all. I started the Atkins program before 8 days.
I allready lost 4Kgr and I was feeling good until yesterday.
I feel very dizzy, like something is wrong! I always take vitamins.
Is this a problem?
Thank you
fez
Athens - Greece

[so not mandi]

Re: Feeling very dizzy!!

Are you drinking enough water? Sometimes I get dizzy in the summer if I don't drink enough water.

[lbrowne]

Re: Feeling very dizzy!!

Are you eating enough food? You might try eating more or more often, depending on what your current menu is.

~ Linda

[cleochatra]

Re: Feeling very dizzy!!

According to Dr Atkins, dizziness can set in also when you are losing too much weight too fast. You might want to add a cup of induction-friendly vegetables per day to slow yourself down.

Just a thought.

[fez]

Re: Feeling very dizzy!!

My food plan has 18-22 gr of carbs and I drink about 20 glass of water.
Today I didn't take multivitamins and I feel perfect.
Maybe that's the problem. Should I quit vitamins?

[Every1LuvzAngie]

Re: Feeling very dizzy!!

vitamins make me nausous sometimes but I think its all your body getting used to it...I dunno maybe I'm wrong but maybe your body is just adjusting to the supplements

[marg1bella]

Re: Feeling very dizzy!!

I started Atkins 10 days ago and I am really dizzy today. I don't like it. I know your post was in 2005.....so, how did you make out. Did you stay on Atkins and the dizziness went away or do you solve it some other way? Thanks for an info. or advice you can provide.

[vek]

Re: Feeling very dizzy!!

Ella, Fez! Ti kanis?
When I'm dizzy I take calcium and I'm better instantly.

[Rick]

Re: Feeling very dizzy!!

Also, are you on any BP meds? If so, your blood pressure could go down after you lose some weight doing atkins... check it to make sure it's not too low.....