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Day 14 results: I've lost 11 pounds!

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  • Day 14 results: I've lost 11 pounds!

    Starting weight: 210, now 199!

    My bloat is gone, my rings are looser. I've lost 1.5 inches in my waist (my problem spot). I am going to continue with an extended induction, since I have quite a bit of weight to lose.
    Patriotism is supporting your country all the time, and your government when it deserves it. -Samuel Clemens

  • #2
    Re: Day 14 results: I've lost 11 pounds!

    WA HOO!!!!!!!!!!!!!!!!!!! That is fantastic!!!!!!!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

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    • #3
      Re: Day 14 results: I've lost 11 pounds!

      Democat has crossed over into Onederland!


      Call out the parade!

      Congratulations!


      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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      • #4
        Re: Day 14 results: I've lost 11 pounds!

        That sure is a great start. Keep up the good work.
        elle
        elle
        265/265/150


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        • #5
          Re: Day 14 results: I've lost 11 pounds!

          Originally posted by Democat
          Starting weight: 210, now 199!

          My bloat is gone, my rings are looser. I've lost 1.5 inches in my waist (my problem spot). I am going to continue with an extended induction, since I have quite a bit of weight to lose.
          That is awesome. Great Job I hope my two week results will be that good
          Re-Start: 8/29/2005

          Re-Start Weight: 335

          Re-Start Size: 28

          1st Goal: 292

          2nd Goal: 275

          3rd Goal: 189 or Size 18 (whichever comes first)

          Weight as of 9/12/2005: ???


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          • #6
            Re: Day 14 results: I've lost 11 pounds!

            Thanks! You will lose, just make sure you eat enough. Fitday.com has helped me to track my carbs, fat and protein. The days I didn't lose anything or felt weak was when I didn't eat enough fat. Keep up the good work! You can do it!!
            Patriotism is supporting your country all the time, and your government when it deserves it. -Samuel Clemens

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            • #7
              Re: Day 14 results: I've lost 11 pounds!

              WOW!!! YAY for you! You are doing great!
              Live each and every day to its fullest! : )

              32/female

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              • #8
                Re: Day 14 results: I've lost 11 pounds!

                Hey, good job!
                HW: 286 / SW: 255 / CW: 243 / GW: 140ish
                *started: 9/2/05*

                25 yr chica!
                "For us, to have self-esteem is truly an act of revolution, and our revolution is long overdue!" -Margaret Cho

                My ADDB Journal
                BCtcCW Challenge: 100 of 250 min for September completed!
                FOG Challenge: Just started!

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