Announcement

Collapse
No announcement yet.

Determined Atkineer

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Determined Atkineer

    So i have finally decided to do something about my weight! Yaay! I have weighed myself, done all the necessary reading on ATkins and reading peoples sucess stories on these forums it has motivated me further! I know i wont get overnight weightloss but ideally i would like to loose 40lbs by christmas is this posible??

    Wish me luck cos im guna need it! Its guna be a long treck.


    DATE: 05.09.2005

    SW:166 LB
    CW:166 LB
    DW:111.99 LB

  • #2
    Re: Determined Atkineer

    Hello and welcome to ADBB and Atkins. With your attitude you will succed. We are happy you chose to join us on your journey. Anything you need post away.
    ~Lauren~



    support? Isn't it time to give some back?
    Ask a mod how today.

    Comment


    • #3
      Re: Determined Atkineer

      My advice and answer to your question is to focus on what SIZE you want to get to by a certain date, rather than what weight you want to be. Invariably on Atkins we lose a lot of inches and sometimes the scale doesn't change as fast as the tape measure. So for example, right now at 200 lbs, I can wear a size 14, which I used to not be able to wear for another 15 lbs or so.

      So if you want to fit into something special by Christmas, focus on that. Don't even bother with the scale!
      Started Atkins 2d time 6/20/05
      218/187/140
      Measuring every 2 weeks
      As of 10/31/05, losta total of 56.75 inches!



      Minimum 45 min cardio per day

      Comment

      Working...
      X