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  • Whats the deal?

    so if you're really large and in charge like me, whats going to come first? the weight loss in pounds or inches?

    Typically how's it work?
    28 years old
    5'7
    290lbs starting out August 30th, 2005
    170 Goal by May 31st 2006


  • #2
    Re: Whats the deal?

    For me, inches come off much faster than pounds, and they always have.

    They also count for more!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

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    • #3
      Re: Whats the deal?

      Congrats on the twins!

      Pounds are nice but don't really count for much. Inches are wonderful, but I rarely measure. What does it for me is photos. One month I had only a 2 pound drop, but exercised regularly and the difference in the photos was amazing.

      Tip for taking photos: wear the same outfit each time (until you've shrunk out of it), with the same background.

      ~ Linda
      5'7" Age: 42 Female

      lowest consistent weight 143
      up to 193; gained weight after baby

      "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~ Aristotle

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      • #4
        Re: Whats the deal?

        I believe the inches will be sure to come off first. Inches are most important anyway, you want to look better, not just be lighter






        Started: April 18th, 2005
        HW 264 /SW241 /CW241 /GW185
        Can't wait until i get to the wonderful world of ONEDERLAND

        Total weight loss=23 pounds // 56 pounds to goal

        28 pounds gained. RESTART 9/17/07

        MINI GOALS
        237lbs -
        232lbs -
        225lbs -
        219lbs -

        "If at first you don't succeed/dust yaself off & try again.." -Aaliyah

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        • #5
          Re: Whats the deal?

          For me, the most noticeable thing was pounds. I have seen where the fat will reposition itself temporarily and/or due to exercising a measurement will even increase. Measurements for larger folk like I was are difficult to get the same spot each time.

          I needed some positive reenforcement when I first started, and I personally got that from the scale and the strips (no matter how faulty diagnostic tool they are). In the end, everyone and their body is different. You may lose 20 #'s before the measuring tape shows it or you could move a pound but lose a boat load of inches. That's the beauty of seeing the process of the "new you" emerging. In either case, you will be successful.
          Kent - 35-M-6'4"
          HW 429/SW 411/CW 229/GW 225
          Started 3-31-04 - 211 Total pounds down (was 21

          My Blog | Photo Gallery | My Atkins Diet Story Video
          Subscribe to my "How to" Atkins Youtube account

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          • #6
            Re: Whats the deal?

            i really think its a male/female thing... when i was at my all time high of 265, punds came first... seems like "many" females lose the inches first due to the shrinking of their fat cell from the low carb thing as opposed to initially losing those fat cells..... could be because women have a higher % of body fat to begon with.


            (PS - grats on the twins! i lucked into a set myself that just turned 6)

            -Erik
            Erik, 34, 5'10"

            HW: 265 SW: 235 CW: 209 GW:200
            Started 8.28.05 Total Loss: 26lbs

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            • #7
              Re: Whats the deal?

              Hi!

              For me, it was pounds during the first phases...but then when the weight loss slowed, the inches kept coming off!

              Best of luck!! And congrats on the twins, they're going to keep you busy!
              Shelly

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