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  • #1

    back on induction

    Just new on the board!

    I'am going back to induction today for 14 days and hope the weight is going down al little bit faster.
    I lost almost 50 pounds but i still have to lose more.
    It's going very very very slow, i'am on atkins for almost 2 years now, maby i'am a little bit sloppy now , so thats why I'am going back on induction.
    I'am dutch so I hope my english is readable
    I'll could use some support to eat clean and no cheats for the comming 14 days
    wish me luck
    Dutchgirl


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  • #2
    Re: back on induction

    You can do it! Look how far you've come......I'm inspired!

    In the next 14 days, post every day, at least once. Drink a ton of water. And good luck!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

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    • #3
      Re: back on induction

      Hey!!!
      Welcome aboard !!!
      I am a dutchy too so they are probably a bit used here to sometimes not correct english
      We will be fellow-dutchies for just another month cause I am in the middle of moving to the USA and due to that I found this board more apropriate than the dutch atkins board.
      You will LOVE it here, it is very supportive and clear in the line they follow (all suggestions and such are made from the 2002 version of the book, makes it way clearer than when people are all over the place in what they think is correct)
      You can do it for sure with the help of this board !!!!
      My piece of advise: DRINK YOUR WATER !!!!
      41 year old female, lenght 5'5'' and a half

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      • #4
        Re: back on induction

        Your english is perfect, and I can understand why you'd want to venture back to induction. I had thoughts of that myself. Good luck in whatever you do






        Started: April 18th, 2005
        HW 264 /SW241 /CW241 /GW185
        Can't wait until i get to the wonderful world of ONEDERLAND

        Total weight loss=23 pounds // 56 pounds to goal

        28 pounds gained. RESTART 9/17/07

        MINI GOALS
        237lbs -
        232lbs -
        225lbs -
        219lbs -

        "If at first you don't succeed/dust yaself off & try again.." -Aaliyah

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        • #5
          Re: back on induction

          Thanks Finelly, Soliwit and Island Reina for the support!
          I did fine today!
          I had my meals and snacks and no quick low carb bars and all that other stuff.
          And I exercise in the morning before work and go tot the gym afther work.
          Maby I'll join the BCtcCW group and keep track of the exercise minutes..
          I don't like to exercise but it shows that it works.
          5 dress sizes so far, people notice me getting smaller, its not the weight los the last weeks but the inches.


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          • #6
            Re: back on induction

            You can do it Dutchgirl!! Just stay focused and drink that water!

            When you hold back on life, life holds back on you.
            (25/F/5'6")
            330/197/160

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